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Hi, I usually don't add to the replies, but I'm a type 2 so, here's my suggestion. I just look up recipes for cookie and brownie that use a cake mix as the base, then,,,use a sugar free cake mix. It's the easiest way I've found to bake for type 2 diabetes.. I've even taken them as 'treats' & no one has ever complained,,they just eat them up!!!!! I never have anything to bring back home.
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You are absolutely right. Carbs form sugar in the body. So using a sugar substitute is not always good either.
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