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wraez
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Recipes
03-30-2013, 02:54 PM
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Heart Healthy recipes
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Posted By
wraez
You might want to stay away from Agave ... this...
You might want to stay away from Agave ... this from Maria Emmerich (nutritionalist) ..."Agave Syrup is marketed as “low glycemic" and that is true, but let's look into why agave syrup is “low...
Forum:
Recipes
03-11-2013, 12:47 PM
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32
Heart Healthy recipes
Views:
4,619
Posted By
wraez
Instead of Agave, which can spike insulin, it IS...
Instead of Agave, which can spike insulin, it IS sugar ... try Stevia, a natural plant sugar substitute. I grew stevia last year, harvested it, dried and turned to a lovely, extremely sweet powder...
Forum:
Recipes
03-10-2013, 02:51 PM
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32
Heart Healthy recipes
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4,619
Posted By
wraez
My hubby went in for stents but ended up with a...
My hubby went in for stents but ended up with a quint bypass and valve repair. So I understand your concern about eating healthy.
First I recommend reading this gal's blog, she is a...
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