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topstitch
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Recipes
03-03-2013, 03:39 PM
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Smoothies
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Posted By
topstitch
I freeze all my fruit or, in the winter I buy...
I freeze all my fruit or, in the winter I buy frozen unsweetened fruit. I put yogurt,blueberries and protein in the blender with about one half cup water and mix until smooth. then I add the mixed...
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