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Search: Posts Made By: NJ Quilter
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Forum: Recipes
03-13-2017, 04:17 PM
Replies: 17
Views: 2,313
Posted By NJ Quilter

I suspect this is much like what I (try to)...

I suspect this is much like what I (try to) follow....no refined flour; no refined sugar. Natural starches and sugars are fine. This plan was developed by Dr. Peter Gott (since deceased). He was a...
Forum: Recipes
03-11-2017, 06:12 PM
Replies: 17
Views: 2,313
Posted By NJ Quilter

I do a 'no refined flour; no refined sugar' diet...

I do a 'no refined flour; no refined sugar' diet that is very similar to a diabetic diet. I still each fruits/veggies that I know are not allowed on most diabetic diets, however. I replace some...
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