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Shoofly1
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General Chit-Chat (non-quilting talk)
09-20-2012, 09:11 AM
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What is your favorite weight lost plan/strategy?
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Shoofly1
Paleo Diet. Don't know why it's called a diet. ...
Paleo Diet. Don't know why it's called a diet. You can eat as much as you want, and the pounds drop off.
Basically it's eating the way our ancestors ate before industrialization -- eat grass-fed...
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