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Patchesnposies
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General Chit-Chat (non-quilting talk)
09-20-2012, 09:06 AM
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What is your favorite weight lost plan/strategy?
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Patchesnposies
I've lost 50lbs over the past year. Basically...
I've lost 50lbs over the past year. Basically cutting out all refined and processed foods. No flour (or any grains) and no white sugar. I do use coconut flour and flax meal to bake grain free...
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