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Search: Posts Made By: Vanogay
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Forum: General Chit-Chat (non-quilting talk)
10-31-2012, 06:44 AM
Replies: 228
Views: 12,440
Posted By Vanogay

SewNso, looks like we're even. I forgot to weigh...

SewNso, looks like we're even. I forgot to weigh this morning, but it had been at 3 # for me as well. I am trying to do lots with my arm. Start PT this af ternoon. Can't really lift too much -...
Forum: General Chit-Chat (non-quilting talk)
10-30-2012, 04:14 AM
Replies: 228
Views: 12,440
Posted By Vanogay

I am down this month. SewNSo, how about you. ...

I am down this month. SewNSo, how about you. Keep eating healthy everyone, drink lotsa water and do something producting in the exercise department - even hip hopping. With my broken arm, it's...
Forum: General Chit-Chat (non-quilting talk)
10-29-2012, 02:22 PM
Replies: 228
Views: 12,440
Posted By Vanogay

It's a wee bit early, but here's your Taboo...

It's a wee bit early, but here's your Taboo Tuesday - another one of those find the one that best fits you. Today it's titled "Is it worth it" Here's what a munchie really costs you - and how you...
Forum: General Chit-Chat (non-quilting talk)
10-26-2012, 11:44 AM
Replies: 228
Views: 12,440
Posted By Vanogay

Hope every day is fun for you to go to work...

Hope every day is fun for you to go to work Cindy. I've had jobs that were just that - jobs. Glad you have one you can really enjoy. Went to Cracker Barrel for lunch - had the chicken salad salad,...
Forum: General Chit-Chat (non-quilting talk)
10-23-2012, 12:14 PM
Replies: 228
Views: 12,440
Posted By Vanogay

Irish, I've had good results on this...

Irish, I've had good results on this substitution, but dudn't stick to it. I was doing good today, but had some potato chips with my beans for lunch. They were small pieces and the baked kind, not...
Forum: General Chit-Chat (non-quilting talk)
10-23-2012, 04:05 AM
Replies: 228
Views: 12,440
Posted By Vanogay

REPEAT OF MESSAGE - ATTEMPT TO MAKE EASIER TO...

REPEAT OF MESSAGE - ATTEMPT TO MAKE EASIER TO READ ---
Taboo Tuesday. Last week I gave you a listing of foods to avoid. Today I am repeating that list with acceptable substitutes -- {couldn't get...
Forum: General Chit-Chat (non-quilting talk)
10-23-2012, 03:57 AM
Replies: 228
Views: 12,440
Posted By Vanogay

Tried to delete above - will redo to get...

Tried to delete above - will redo to get formatting better
Forum: General Chit-Chat (non-quilting talk)
10-23-2012, 03:55 AM
Replies: 228
Views: 12,440
Posted By Vanogay

Taboo Tuesday

Taboo Tuesday. Last week I gave you a listing of foods to avoid. Today I am repeating that list with acceptable substitutes --
AVOID ACCEPTABLE SUBSTITUTES
potatoes (Red or white) Broiled tomotoes...
Forum: General Chit-Chat (non-quilting talk)
10-20-2012, 04:40 AM
Replies: 228
Views: 12,440
Posted By Vanogay

Ana, welcome to our little group. You can play...

Ana, welcome to our little group. You can play along as you choose. Now, on the first of next month, when we have the sign ups, you can send your FQ in - and you're playing for the gold - kinda...
Forum: General Chit-Chat (non-quilting talk)
10-16-2012, 04:17 AM
Replies: 228
Views: 12,440
Posted By Vanogay

Cindy, congrats on the new job. Been there, done...

Cindy, congrats on the new job. Been there, done that - know how you've been feeling. Time for some sunlight on your face now. Enjoy!
Forum: General Chit-Chat (non-quilting talk)
10-16-2012, 04:14 AM
Replies: 228
Views: 12,440
Posted By Vanogay

Taboo Tuesday. Well, not specifically because of...

Taboo Tuesday. Well, not specifically because of you Irish, bou it won't hurt. There's been lots of banting about of suger vs no sugar - you get the drift. Well this week, we're focusing on foods...
Forum: General Chit-Chat (non-quilting talk)
10-13-2012, 09:53 AM
Replies: 228
Views: 12,440
Posted By Vanogay

Irish, hadn't thought about the 5# of lard,...

Irish, hadn't thought about the 5# of lard, you're right - that is good. I guess I try to fool myself and say if I watch, the weight will just come off easily - but I really worked at packing it on...
Forum: General Chit-Chat (non-quilting talk)
10-13-2012, 06:06 AM
Replies: 228
Views: 12,440
Posted By Vanogay

Well, my name's on the list, I mailed my FQs, so...

Well, my name's on the list, I mailed my FQs, so all I have to do now is lose weight, right? Someone please tell my body that. I do watch what I eat, I do drink lots of water and I do exercise...
Forum: General Chit-Chat (non-quilting talk)
10-08-2012, 04:02 PM
Replies: 228
Views: 12,440
Posted By Vanogay

Cindy, great news - and all that excitement keep...

Cindy, great news - and all that excitement keep you away from fattening foods!!

Sewnso, how's it going?

Since I'm on here right now - and it's getting late - I'll post our Taboo Tuesday. ...
Forum: General Chit-Chat (non-quilting talk)
10-05-2012, 02:49 AM
Replies: 228
Views: 12,440
Posted By Vanogay

Okay - Taboo Tuesday - no fried anything this...

Okay - Taboo Tuesday - no fried anything this week. Only baked, broiled, grilled, you get the point. And that includes chips - most of them are fried.
I won't be cooking much for awhile. I was out...
Forum: General Chit-Chat (non-quilting talk)
10-03-2012, 04:32 PM
Replies: 228
Views: 12,440
Posted By Vanogay

Got some extra veggies today by having vegetable...

Got some extra veggies today by having vegetable beef soup. It was a nice size bowl and really full of the veggies. Enjoyed it - then had a second cup of soup at church dinner - a small one - this...
Forum: General Chit-Chat (non-quilting talk)
10-02-2012, 04:04 PM
Replies: 228
Views: 12,440
Posted By Vanogay

I'm in for a "Mini Run" just between the 2 of us....

I'm in for a "Mini Run" just between the 2 of us. An extra 2 FQ? Okay. With that kind of incentive, I'd better do something - other than just hold it which is what I did in September.
Forum: General Chit-Chat (non-quilting talk)
10-02-2012, 01:20 PM
Replies: 228
Views: 12,440
Posted By Vanogay

COngratulations Sewnso. 11 pounds puts me to...

COngratulations Sewnso. 11 pounds puts me to shame. If you can do it, I'll try very hard to give you a run for your money (or fat quaters) in October.
Forum: General Chit-Chat (non-quilting talk)
10-02-2012, 04:08 AM
Replies: 228
Views: 12,440
Posted By Vanogay

Taboo Tuesday - this week, on a positive note -...

Taboo Tuesday - this week, on a positive note - add an extra helping of veggies to your daily diet along with that water and exercise.
Forum: General Chit-Chat (non-quilting talk)
10-01-2012, 08:40 AM
Replies: 228
Views: 12,440
Posted By Vanogay

I'm in for October. I sent in my FQ's last month...

I'm in for October. I sent in my FQ's last month for all four months posted - or was it three. I dunno, I've slept since then. Anyway, I'm in for a LOSS - a BIG loss - which means I need to be...
Showing results 1 to 20 of 20


 
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