What is cucumber water, and yes I have started walking too! I am going to try for 6klm at least two or three times a week! The first time was tough I had not walked that far in over a year! Ever since i had a an injury to my foot. It felt wonderful afterwards even though my stiff old body took time to recover, it was well worth it!
I am going to check in here regularly for encouragement and also to report my progress!
Keep up the good work everybody!
Gal