I'm posting a lot today, but I feel the need to talk.
I worked today as a favor to my boss. (Due to a reduction in time I don't go back to work until the end of Aug.) I was nervous going to work as I tend to over eat when I get home. I planned my dinner, didn't snack and waited until my husband was home before I ate. I also rode my bike which I never did after work, always to tired. I went tonight anyway and surprise, I wasn't as tired as I thought I would be.
I want to keep up the physical activity when I go back to work. I may be harder when I return to work, as it will be dark when I leave for work and getting dark when I get home. I need to find something.