I am new here (today) but agree with everyone about WW. I became a lifetime member about 30 years ago. I just started back to meetings and weigh-ins last week. It's the best program out there I think because you get to choose whatever you want to eat. There are no restrictions. If you want to use up your daily allowance of points (calories) going to Dunkin donuts for breakfast and Mcdonalds for lunch, you can. There just won't be much left for dinner except celery and water! I would give it a try. I did try the online version a few months ago but just couldn't stick with it. So it's back to the meetings.