Well I took a nother shot at it and lost 4.3# not bad. Its good because I have not given up it took 26 years to put on all this weight so it should take me a while to get it all back off. So in looking at it that way I have won! woo hoo for me and all of us that have lost or maintained! Good luck to all next month, and CONGRATS to the biggest loser for WINNING! Happy quilting with your goodies.