Originally Posted by Happymom6ny
WOW everyone is doing so great! I'm like a yoyo up 1 or 2 pds down 1 or 2 pds. I just cant seem to lose and I dont have a problem gaining. I just really need to start losing because I'm feeling it in my body with hurting. I'm not used to carring this weight.
Keep giving info on how your losing I sure am enjoying reading them and the recipes.
I havent lost anything yet...
Hang in there sometimes it take awhile for you body to adjust to a new way of eating then all of a sudden BOOM it will come off. That happened to me then there was no loss for awhile. We have to stick to it, it is not like when we were young we have to work really hard to lose as we age.