Originally Posted by cjomomma
I gave up stress eating. Now if I'm stressed I find something to do, like cutting some fabric, sewing and cleaning. I'm not dieting I'm changing habits. Making choices to live a healthier choice.
Wow, what a great way at looking at all of this. Dieting is temporary, it means we all can go back to our unhealthy habits. Making these little changes in our lives will help us live healthier lives. Way to go CJO!