Originally Posted by mollymct
I also love epsom salts, especially lavendar, in the bath. Wonderful after for aches and sore muscles after a hard workout!! Someone mentioned Biofreeze and that is awesome after a massage. I need to find a source to buy from for home!
Yes, Biofreeze is a wonderful product. I started using it when my massage therapist recommended it. Ice is also wonderful for aches and pains. I know... lots of people don't like the idea of putting cold on but it is a muscle relaxer, pain killer and also will reduce inflammation. We use Epson Salts also for soaking aching feet.
HOpe you feel better, soon! :-D