I also need to lose about 140 lbs, but I am so ready to start this journey. I'm ready to face the scales tomorrow morning. Wow, that sure sounds odd to be saying that, but the time is right..... My weight loss is past the point of trying to "look good". I need to lose for health reasons. With my recent knee surgery, my exercise will come later. As my knee progresses, I can start walking. In the meantime, I can sure cut out junk food and such.