Thread: Weight loss challenge with a prize Jan 2011 sign up ..........closes Jan 2@ 8am EST
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Old 01-02-2011, 12:16 PM
  #392  
CAROLJ
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Join Date: Feb 2010
Location: Rancho Mirage, CA
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Originally Posted by bronald
You can do it NannySandy One day at a time. Start small and work up to more. Like Carol says she could barely make a block now 25 miles. Good for you Carol. I was 220 and am now 177 (after gaining a few over Christmas) I walk 2 miles a day and do 30 minites on the elliptical. I was huffing after a block at first and didn't start on the elliptical until Nov. 1. I started in May 2010.
You can do it. You go Girl.
I'm impressed about 30 minutes on the elliptical, I could only do 15.
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