Originally Posted by BMP
Doesnt the cinnamon just sit on the top of the water ??
How much cinnamon a day do you need to have?
What does the apple cder vinegar w/water do ???
Really curious I have never heard about any of these tricks/tips ??
Stir the cinnamon and it goes through the water ifyou leave it set overnight it goes to the bottom.
Applecider vinegar is AMAZING, it has to be organic. even if you do nothing else if you drink a spoonful everyday you will lose 1 lb per month. Google health benefits of applecider vinegar, It controls diabetes, arthritis, and MANY MANY other diseases.