I am finally caught up on the posts. I stayed away from the boards yesterday so that I could get some much needed things done around the house.
By the time I was finished I really didnt think I could get myself to the gym, I made myself get there and do the treadmill and bike....Onece there I was OK.
I havent weighed myself yet since the 1st. I know that if you start a workout routine that your muscles will hold on fluid to repair so any weightloss will not show up on the scales maybe as long as 7-10 days and I dont want to be disappointed even tho I know the reason they might not have gone down yet.
Its snowing here again so I really have to get myself out the door to run some errands and go the the gym befpre it gets too nasty to be driving.
I took boneless skinless chicken brests out for dinner but have no idea yet how I am going to prepare them ...any ideas throw it my way.
Time to get dressed and out have great day and I will ck in later.
See you lighter !