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I guess I'm older than I thought
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01-26-2011, 09:02 PM
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Fancy Nancy
Senior Member
Join Date: Jul 2010
Location: Illinois
Posts: 346
have lower back problems. phys therapist said it was due to tight hamstrings so if I keep those stretched out I hardly have pain at all. check the web for good hamstring stretching and see if that does not help.
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