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weight loss challenge with a prize feb sign up.........closes feb 2 @ 8am
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03-01-2011, 08:11 AM
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Katz13203
Senior Member
Join Date: Feb 2010
Location: Maryland
Posts: 704
I went to a nutritionist to help me get back on track and she told me: after 8:00pm no food goes in your mouth.
It's hard but it does work.
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