Rita, I put some pages from my journal on last months thread. It is really helping me. Last night, after the kitchen was clean and I sat down to "rest", I journaled some thoughts, looked back over what I had put in the book the past few days, and it was helpful. It reiterated my goal of the book. We each have to find what works for us and this is helping me, just in the past few days. I have a long way to go, to reach goal, but I cannot and will not focus on my LONG range goal. I will take it day by day and be proud of my successes along the way.
Good luck~ Sandy