This is a Southern Living recipe that has our church potluckers begging for more. At first I didn't like it but with each bite it got more interesting and now one bowl doesn't cut it.
Wild rice chicken or tuna salad.
1 box of Uncle Ben's wild rice. cook as directed and then cooled.
opt. 1 large can of Albacore Tuna or chickend breast, drained.
Opt. sour cream or mayo.
I use lite sour cream instead of mayo or you could add both. Sour cream makes it lighter and is very good.
I'm not sure of the amount to add you want it to be the consistency for a chicken salad or tuna salad spread.
Mix all the ingredients and serve with a nice firm whole grain bread. It's quiet hardy and tasty!