Originally Posted by trupeach1
As I have said before Sunday is my cheat day and I usually have sausage and pancakes for breakfast. However I haven't had that in about 3 weeks. I haven't had anything sweet. Today I had sausage and panckaes for lunch not breakfast. I feel like I will up chuck. I can't believe I feel so sick.
Trupeach,
your body has purged itself of the desire for the high calorie/sweet foods...It doesn't need those types of poisons that's why you feel so sick... Look at it as a positive gain for your body :D