I'm not playing again this month. I have increased my calorie intake and have slowed my weight loss to about 4 pounds a month. I want to lose 30 more pounds, but I'm tired of a highly restricted diet, to continue to lose weight at the rate I was, I would have to cut to around 800 calories. So I figure a pound a week is great. When it gets a bit warmer I could increase my exercise and maybe speed things up a bit.
I am happy with how far I have come. I have maintained a healthy eating regiment for about one year now! I have not binged once this year (unless you count overeating on salad.) This is a real milestone for me, I would eat thousands of calories in a sitting. This year my highest caloric intake was about 2,400 calories.