I have panic attack meds, yes there are addictive and I've been on them for 34 years and can't be without them. My DH is bi-polar 1 so we know the meds just can't find an anti-depressant that works on me. Crafting is a huge help and that is why I have started quilting. I needed a new outlet and something to put my creativity into after the last Christmas show till the season starts again. Of course I will be adding quilts to my shows.