Originally Posted by purplemem
We have another friend:
46. kim_s
Challenge for today:
What will I do DIFFERENT today to benefit my health? Will I laugh? stay on my lifestyle change? drink more water? give up something? move more?
Tell us what you are doing DIFFERENT today!
Today I am walking 1 mile. MJ
A mile? Yay MJ!!
I am going to drink more water and use the circuit weight machines at the gym today and then walk the treadmill again. My mom is going with me and we are going to work out together and so that is different for me.
Missy