Hi Everyone,
Hope you adventure of dieting is going well. I have been dieting most of my life and am feeling pretty defeated. Last week I was introduced to the Made To Crave book. It adds the spiritual side of dieting to the exercise and eating healthy sides. It is really helping me so I wanted to share it with you all in case someone would be interested. The website is madetocrave.org. I love the book it is empowering and gives a whole new side to the food addiction. I order the dvd it will be here Friday.
Anyway God bless you all as you try to become healthy. Have a great day taking care of yourself. Remember You are made for more.
Brenda