Originally Posted by scrapngmom
Originally Posted by scrapngmom
I have lost 9 lbs since May 1st. I have cut down on salt intake and quit the soda. I know it will start coming off slower soon. But for right now I am excited about the big loss.
I got on the scale this morning and realized I had read the scale wrong yesterday. it wasn't a three it was an eight. Teach me not to wear my glasses. So my weight loss isn't 9 lbs it is 4 lbs. I will take it. Little discouraged it wasn't the 9, but don't worry, I will keep at it and soon will have the number at 9. LOL
Well that 9 pounds will be here before you know it.Especially cutting the sodium and pop.They say we lose water weight first anyway.And I believe it.I drink water all day in this heat.And it goes out as fast as I drink it.But do have to keep hydrated.So hang in there,and don't beat yourself up too much.A 3 is like a 8 if you can't see good and need glasses.My hubby does that all the time.