I've been getting very frustrated! I know it's my own fault and that I'm probably ddoig it to myself, but I've been stuck at a platue for a month now! While my husband was deployed I had dropped 10 lbs. Now I'm fluctuating between 8 to 12 lbs! It's driving me nuts! I'll show a 2 lb weight loss then 3 lbs gain, then 2 lbs loss and then 1 lbs gain, all staying right above to right below my 10 lbs drop! I need to start tracking all of my calories I eat.
Was also wondering how you guys all plan your meals out? do you do it for the whole week or just one meal at a time? I need to change something and would love to hear what others are doing!