Originally Posted by swcrazzy
Welllll I did my weigh in at WW. I started 4 weeks ago and am down a total of 3.8 lbs. I am having a terrible time with moving and staying in good eating. Going on a trip, this may ruin all I have gained. But I will try , try ,try........ Beth in Co
Beth,
Stay encouraged, you are doing great! A pound a week is a great thing!
I have a list that I posted on here a few months back that listed all the ways you can make 100-calorie snacks. I am going to do some digging to try and find that.
I am proud of you for doing well.
Missy