I love this post.
I have used and recommended this to many folks over the years - we have alway's say you need a "Momma's Bath" and it reallly works.
One part Apple Cider Vinegar to three parts Epsom Salts in as warm a bath water as you can handle. Immerse yourself up to your chin, soak a cloth in it and lay across your face, relax. Soaks away aches, pains, and if you are sick, sweats out the toxins in your system. Towel off, jump into bed, and you will sleep like a baby. Works great when you have the flu, a bad cold, have worked out really hard and your muscles ache, etc.