Originally Posted by purplemem
The July 2011 Weight Loss Winner is Quiltin Chris with a loss of 9 pounds! Congratulations Chris, great job!
PM Chris for her snail mail address, please.
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Congrats to Chris for her weight loss last month. And to all the others that lost. Weigh to go.
Yesterday my food intake was good but didn't get any exercise in because of the weather (rain and heat). Today is another day and I was able to get out and walked 4 miles this morning before it got too hot. I was only a half mile or so into my walk and my t-shirt was soaking weight. Glad I got out early
WE CAN DO THIS
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