Originally Posted by tutty
I'm ready to give this a go. I Never get a full nights sleep . Last night ,rather , morning I finally fell asleep 4:30 ish am !!!! Curious to know if anyone has tried melatonin and if they were able to sleep better and or any side effects I should be aware of !! Thank you, you are always sooooo helpful.
I take one every night. They don't make you sleepy, they just relax you so you can fall asleep and get some rest. Now, if I could give one to the dogs! They wake me up to go out at 3:30 every morning. They are still puppies. Maybe they will sleep later as the age? Yeah, don't bet on it.