Originally Posted by DeeBooper
I worked in an ICU for quite a while and what we used for patients was Benadryl 25MG and Extra strength tylenol with it....take one and if not asleep an hour later you can take another one. One works very well for me. I take it about an hour before I want to go to sleep.
I figured the Benadryl thing out by myself because every time I would take it for allergies it would knock me on my backside. I asked my Dr. about it and he said he could write me a RX for something but that Benadryl was just as effective and was not habit forming so that is what I use when I need it. It leaves me a little draggy in the morning but rather that than becoming addicted to something or spending big bucks. Ann in TN