Originally Posted by tutty
I'm ready to give this a go. I Never get a full nights sleep . Last night ,rather , morning I finally fell asleep 4:30 ish am !!!! Curious to know if anyone has tried melatonin and if they were able to sleep better and or any side effects I should be aware of !! Thank you, you are always sooooo helpful.
I tried it and it knocked me out and I was groggy the next day. I didn't like the after effects.