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Anyone tried Melatonin ?
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08-25-2011, 11:03 AM
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Nolee
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Join Date: Jul 2010
Location: Chili, New York (Rochester)
Posts: 1,147
I'm an herbalist and if you are under 30, you should not be taking Melatonin as you should look to another reason for your sleeplessness. You lose Melatonin as you age, but not that young, and it would do you no good and you'd be wasting your money.
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