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Anyone tried Melatonin ?
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08-26-2011, 06:43 AM
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Jingle
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Join Date: Dec 2009
Location: Outside St. Louis
Posts: 38,203
I use it and most nights I sleep really good. I also use foam earplugs. I heard Dr. Oz on the radio say take Melatonin 2 hours before you go to bed and take it every night.
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