Originally Posted by cheri stonespinner
The advise I recieved from a chiropractor (because I crochet compulsivly) is to stretch my tendons in a yoga prayer pose often taking a break from stitching from time to time. I quilt on the side and have taken up knitting to vary my hand motions ( the addiction to this board is another varied hand motion) :lol: :lol: :oops:
Yes, it may sound strange but when I started doing yoga (a beginning class) my carpal tunnel probelms completely went away. I have continued to do yoga and have not had any reoccurance of carpal tunnel pain. It's worth trying :)