Originally Posted by Sheila_H

Today was an off day for me, got up and my Keurig machine stopped working so no tea this morning, still hunting for my kettle I know its around here someplace.

I've lost 2 lbs in week one? are we supposed to say how much we lose?

Love the salad dressing ideas its great that there are so many people on here that are supportive of each other. Never tried to lose weight this way before, its a great idea even if I don't lose a lot.

I don't buy store brands of dressings I've always made my own, this is one of my favorites:

Honey-Balsamic Vinaigrette
1/2 cup balsamic vinegar, 2-3 tbsp honey, 1 tbsp light soy sauce, 1/2 tsp gr red pepper and 2/3 cup extra virgin olive oil.