I use a frame my husband built for me from a Hinterberg kit. I was, and still am, so excited about not having to baste the quilts, that I just wouldn't hand quilt without it. I have hoop quilted before, but don't enjoy it as much.
I hold great respect for anyone who can quilt without a frame or hoop. And I must admit I am intrigued by the idea....maybe one of these days I will have to give it a try!!!