Grandma, how do you know what your starting weight was on Nov. 1?? You can join us and start with today but we have 6 days of loss ahead of you. If you still want to join, yes, you are IN! just tell us, or let us know that you are joining the chit chat but not the challenge.
Beachbound, that is a great NSV! Any time that you can tell yourself to wait for the gratification you are victorious!
Missy, you have had bad unexpected changes. Give yourself a little breathing room.
I am losing!!!