I don't like to admit it, but it affects my sleep. Like last night, we went to bed at 11. At 2:15 I was wide awake and since I could not go back to sleep, I got up, appliqued and went back to bed at 4:30 and had trouble going to sleep. Or as in the past, I go to bed on schedule, usually 10, and cannot sleep. I get up and sometimes am up until 4 or so. I do not nap during the day and stay on my get up time between 6 and 7. I am also careful with caffine.
But for sure the moon was beautiful these past nights.