...as for spending too much computer time- a few of us (i started they thought it a good idea) set timers- when i am turning on my computer i set a timer for 45 minutes- my timer has a 1minute warning beep= when that one minute beep happens i finish what ever i'm in the middle of & i shut down the computer- then i get up & go do something else- ckcowl
I agree that this timer is a great idea. The computer can be a real time suck and not very productive at that. Great discipline technique.