Originally Posted by
Prism99
I got rid of the neck and shoulder fatigue problem by quilting standing up. I place my machine on my cutting table. It is even better now that I have a styrofoam table surround for this setup -- creates a nice flat area. However, I still think the biggest help is standing up. My shoulders stay low and relaxed that way.
You can also get the better shoulder ergonomics by getting a chair that lets you sit higher. I use an adjustable drafting chair ... one setting for regular piecing/sewing and a little higher when I am FMQ or SITD etc.