I am going to try thst reciepe for the breakfast bars ....Thanks Cindy
Cindy I understand about depression it can be very hard to get motivated.I chose to leave my job almosy 2 yrs ago this comming Feb after 23 yrs due to some personal and professional issues with a coworker. I fell into a deep depression would sleepall day for almost a year. Getting on meds helped me at least get up and get started taking classes to finish my 2yr degree. I am 43 and still have days hang in there and definately if you can make yourself get out of the house even just for a short walk it does help.
My thing today is no pop/soda I quit it once for over a year and start up again. Also to eat more veggies and fruit.
Have a great day everyone
