Originally Posted by meanmom

WOW Sharoney that is the same way I tore my rotator cuff 2 years ago. I was picking tomatoes and tripped over a tomato cage too. I shredded my rotator cuff and tore a couple of ligaments and tendons. I have 6 screws in my shoulder. It is almost completely better. Do your exercises. There are a couple of spots that are still a little bit stiff but if I did my exercises it would be fine. Pretty much the only thing that is a little off is when I try to throw something and stretching to reach the top shelf in a closet. Good luck.