Originally Posted by
TMK
Has anyone tried on of these and followed there "program" for 6 weeks. What are your thouhts on the unit. TIA Tina
I'm eating way more veggies and fruits than I would otherwise. I'm not following the 6 week program, but I have a smoothie every day. Here's my recipe:
1 cup kale
1/2 cup frozen blueberries
1/2 frozen banana
1 T ground flaxseed
fill to line with water and blend. Sometimes have to stop and mix the kale in and blend again, but this thing really grinds things up!