My husband was a help to me yesterday. Later last night I had reached my calorie limit, but suddenly I ask him to fix me something quick to eat. He does that for me when I have run out of energy. Well, he said he couldn't at that time, because He wasn't feeling good. Then that urge passed, and I was saved. lol.....I told him too he helped me. That does happen to all of us with sudden urges, and it's like all reason goes out the door. Thought I would share that.