CindyA

Congrats, Meanmom! Yes, your cycling really paid off.

Confession of an emotional eater: I've had a really stressful couple of days. Can you say teenager??? After a particularly stressful event I came home and made homemade brownies. I had not planned on making brownies that day. I then proceeded to eat about a fifth of the pan and added a (small) Dr. Pepper for good measure. I had just gone to yoga but my whole body ached and my back was tightening up, from the base of my skull to my tailbone. Usually, yoga helps my back and stress level tremendously. But that day I was just worse and worse after class was over. We did carry out for dinner that night (no way could I face cooking) and I got a salad. I didn't check the fat and calories, but in my mind at least I wasn't continuing the downfall.