Originally Posted by Alu_Rathbone
I'm going to join this too... I have over 100 to lose... but I would like to start off small, like 20 pounds... 20 is doable... lol...
Agreed - 20 is doable! You can do it! Think in terms of small steps. If I looked at my total goal, it would be like staring up the stairs in the Cape Hatteras lighthouse! So I look at the first one or two. Those are doable. :lol: My children want to race up the stairs (literally). I'll settle for walking!